Sex in the morning is like starting the day on Cloud 9. It leaves you feeling refreshed and rejuvenated. A quick rendezvous before going to work can make you feel as if you’re ready to take over the world however there are a few guidelines for hitting it in the morning.

 Sex in the morning can be the difference between a good day and a great day. Why not make it great? No one is immune to the “morning breath” so you can either wake up before him, brush your teeth and gargle or you can have breath mints close by. If neither one of these are possible then by all means, talking is not allowed. Use your mouth for other things.

 There’s no time to play around. If you’re like me then you’re probably not a morning person. Keep the foreplay to a minimum. After all, early am sex should not lead you to being late for work. When waking up in the morning, I do not feel very sexy, but trust me; your man will ignore the messed up hair and the less than pleasant morning breath. If this still poses a problem, there’s always the use of positions where you and your partner do not have to be face to face. The spooning position is perfect for this predicament. I love the feel of a man’s chest against my back and his arms wrapped around my body. Spooning is not only romantic but it allows you to avoid the misery of morning breath.

According to sex therapist Arlene Goldman, PhD, “many men are at their horniest first thing in the morning.” Men are so revved up for sex in the morning because after a night’s sleep their testosterone levels peak. Also, blood circulation increases at night which leads to the erected penis in the am. While we are not our best in the first waking hour that doesn’t mean we can’t enjoy sex in the morning as well. So if rolling over and getting busy is not going to work for you, it only takes a minute to run to the bathroom, freshen up, and let him hit it in the morning.